Refreshingly Human

Hannah Pillow has been described as a superhero trying to fight off ignorance. Refreshingly Human is a podcast that brings refreshing conversations with a wide range of people across the world. Hannah believes that when we don’t see the color of someone’s skin or the many assumptions we label people with, we can actually connect with their stories more than we realise. Take a step towards becoming Refreshingly Human today! Listen to new episodes every Monday.

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Refreshingly Human

S4 E4:Unpacking your baggage for a fresh start, with lifestyle coach Cathy Kamau Refreshingly Human

Imagine if you could be so in tune with your emotions that you could feel your way to your goals. Cathy, a life coach who has experience with feeling her way to her own goals, gives us deep insight on how we can use emotions as a tool to reach our goals. Hannah talks about how we should scratch new year resolutions and start whenever we want!  Find Cathy here: https://www.youtube.com/channel/UCdwajuwJP6Yy49aB45855Ig?view_as=subscriber Social Media Links instagram @cnkmotivation Send me a voice message on anchor: https://anchor.fm/refreshingly-human/message http://www.hannahpillow.com Facebook: Refreshingly Human Instagram: @refreshinglyhumanpodcast refreshinglyhannah@gmail.com Music by: Tomekeeper Productions – http://www.tomekeeperproductions.com — Send in a voice message: https://anchor.fm/refreshingly-human/message
  1. S4 E4:Unpacking your baggage for a fresh start, with lifestyle coach Cathy Kamau
  2. S4 E3: What does 'coming out' mean to you? Featuring The Coming out coaches
  3. S4 E2: New years Eve is not a magic spell
  4. S4 E1: Recharge and energize: A wrap up of 2020. What we thought would happen vs what happened
  5. TRAILER: Introducing Season 4: Recharge and Inspire yourself for 2021

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Why You’ll Love Us

Refreshingly Human is a breath of fresh air. We aim to find that line of humanity by being, open, honest and refreshing about topics that effect our everyday lives. Hannah shares stories from her very diverse life experience, but she also shares stories from a wide range of people as well. On Refreshingly Human we cover topics such as:

  • Mental Health
  • Goals
  • Culture and diversity
  • Sex
  • Everyday topics

Rating: 5 out of 5.


The podcast that I feel 100% relatable with, Hannah totally understands the struggle to some people (specially me) about life, health, and wisdom. So if you are looking for some guidance when you’re feeling lost. Definitely check this one out.


Rating: 5 out of 5.


I listened to the episode about anger, and afterwards I thought, wow, this is refreshing


Rating: 5 out of 5.


Love this podcast. Some really cool conversations with some interesting guests! I found the episodes about success and fear of failure in particular really inspiring and insightful.


If you want to get in touch with a question or comment, feel free to contact Hannah here